Epictetus

So, I'm reading this book for work right now, The Epictetus Club. It's pretty interesting. I can think of several spiritual analogies within the reading. A coworker and I are leading a group for an alternative school here in Tulsa. The book is very thought-provoking. The discussions that we've had with the group of kids is amazing.

Today, in chapter 5, we discussed how to determine what is within our control and what is not and how to tell the difference. How do we react or respond to the things we can't control. I believe there is a difference in reacting and responding to things that aren't within our control. Our attitudes and choices can make our lives pleasant and happy or crap.

It was interesting to listen to a different generation discuss these thoughts. These 17 & 18 year old kids...and granted I know they are in alternative school for a reason...all have the mentality and perspective that if someone does something they don't like then they have no choice but to retaliate. Some of that comes from their age...some from the environment they've been raised in...some from their culture. I get that. But it is so disturbing to me that they see no other options but verbal and physical harm.

The group of kids were really challenged to think today. As I was also. I even offered to the group that I don't always choose to respond to my own family. Sometimes I just react. That's not good. Today's discussion really challenged me more to stop and think. I didn't realize until recently how impulsive I can be.

I teach my clients to "Stop and Think!" I even made up a catchy song for the kids I see so they would remember! Now I'm learning from my own lessons. Life works like that, eh? It does.

The Epictetus Club is a easy, good read. True story. Check it out.